Reclaiming The Spirituality Of Birth – Healing for Mothers and Babies Birth as a Soul Experience Summary Everything connected to birth is sacred. Giving birth is an initiation, it is

Woman Code – Xenoestrogens The book Woman Code by author Alisa Vitti, has been very influential and helpful in guiding females to living a more hormonally balanced lifestyle. The more

Woman Code – The Stress Group At some point in life everyone feels stressed or overwhelmed, it’s only human to have difficult moments. It was discovered that stress compounds evolved

Woman Code – The Reproductive Group The ovaries, hypothalamus, and pituitary glands are the three main organs that influence a woman’s menstruation cycle and reproductive organs. The ovaries store millions

Woman Code – The Metabolic Group The thyroid and parathyroid are important but very sensitive glands in the body that are used to indicate underlying illnesses. The glands’ other role

Woman Code – The Elimination Group The liver, large intestine, lymphatic system, and skin are natural detoxifiers. They do not produce hormones, and instead they usher out hormones that have

Woman Code – Nutrition You are What you Eat, For Real If you are in need of a wake up call to start eating healthier, well here it is. Many

Woman Code – Blood Sugar Group 26 million Americans suffer from diabetes. Those diagnosed either have too little glucose (sugar) in the bloodstream (Type 1: Hypoglycemic) or too much (Type

Woman Code – Birth Control The History of Birth Control 90% of women in the United States have used some form of contraceptives in their lifetimes, most popularly choosing the

Woman Code – 4 Menstrual Cycle Phases Overview The Four Menstrual Cycle Phases There are five hormones that are responsible and active during the four phases of the menstrual cycle;

Blood Color & Flow Meaning Even though it may not be favorable to look at the blood during your period it has very beneficial indicators of where you are in